ATRIA Coaching Presents: Scandinavian Wellness Series - Part 2 “Lagom & Fika”
Beat the winter blues, meet new people, and learn wellness practices inspired by some of the highest ranking countries for happiness on the planet!
For this event we will be focusing on the Swedish concepts of Lagom & Fika. For the Sweds, these are more than just concepts but rather a life-style that they actively embody. Emphasising balaced living & the importance of daily ritual .
Lagom [LAH - GOM]: Just the right amount - not too much, not too little
Fika [FEE - KAH]: The act of taking daily coffee breaks & other such rituals
Over our hour together, we will explore and discuss the following:
Lagom & Fika: Balaced Living & the Importance of Rituals
Details of event specifics to be added soon. Please come back shortly.
**Please note: Attendance at Part 1 of this Series is not mandatory for attendance of Part 2. We look forward to meeting new faces**
The event will provide a safe space for you to learn, share, and meet like-minded individuals prioritizing their well-being. It is our intention at ATRIA Coaching to help you get through these next few months armed with new tools and practices to feel your best!